PLUNGE CHILL POD

4.7Based on 304 reviews
$69.00 $199.00

Introducing the Plunge Chill Ice Pod – an affordable and portable ice bath tub designed for easy cold therapy at home or on the go. Pair it seamlessly with Cold Plunge Chiller, making your ice pod cold plunge experience more convenient and effective.

Clearance Sale with Code POD30

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Trustpilot
Excellent 4.7

“Such a great company to work with. All the products are amazing. I have one and absolutely love it. Best purchase. I am a loyal long time customer.” —Mark Hakim

Specifications

Precision-engineered for full-body immersion in a compact, space-saving upright footprint:
✔ Compact upright footprint
31.5" Dia × 29.5" H (80 × 75 cm)—perfectly sized to fit home gyms, balconies, and small patios.
✔ Full-depth ergonomic immersion
92 gallons (350 L) capacity comfortably fits users up to 6'9" (210 cm) & 320 lbs (150 kg) for shoulder-deep submersion.
✔ Universal chiller-ready ports
Dual 1/2" male threaded valves connect to 95%+ of chillers, with watertight caps included for ice-only use.
✔ Effortless portability
Ultra-lightweight 9 lbs (4.1 kg) dry weight lets you inflate, move, or pack away in minutes.

Includes watertight sealing caps for instant ice use without external equipment.

What's Included

1x Ice Pod
1x Lid
1x Pod Cover
2x Valves
6x Support legs
1x Drain hose
1x Hand Pump
1x Inflatable cushion
1x Carry bag

Simple Cold Plunge Therapy for Everyday Recovery

Universal Comfort Fit (Up to 6'9")

Deep, upright seating engineered for full, comfortable immersion across all body sizes.

Set Up in Minutes

No hassle, no plumbing required—simply unfold, position, and fill to start cold plunge.

Start with Ice — Zero Equipment Barrier

Enjoy an affordable, pro-grade cold plunge from day one using just ice—no expensive chiller required to get started.

Built for a Better Cold Plunge

Designed for Comfortable Immersion

Designed for Comfortable Immersion

Designed around your body's natural posture for effortless, full-body submersion without the bulk of traditional tubs.

Built to Hold the Cold

Built to Hold the Cold

5-layer thermal insulation blocks external heat to keep your water icy longer.

Portable Recovery Anywhere

Portable Recovery Anywhere

Lightweight and foldable for easy transport—bring pro-grade cold plunge therapy wherever your recovery takes you.

Chiller-Ready: Plunge Without the Ice

Chiller-Ready: Plunge Without the Ice

Connect seamlessly to a chiller for instant, ice-free cold plunge anytime—no daily ice runs, just pure recovery on demand.

Designed for Your Recovery Lifestyle

Built to fold, pack, and go wherever your recovery takes you.

Home Patio & Backyard
Home Patio & Backyard

Turn your outdoor space into a personal wellness sanctuary with an effortless, daily cold plunge routine.

Frequently Asked Questions

How much ice do I need to add?

The amount of ice depends on your starting water temperature, water volume, target temperature and surrounding conditions. A compatible chiller can provide cooling without adding ice for each session.

What is an ice pod?

It's basically a portable cold plunge tub made specifically for cold water immersion and ice baths. Think of it as a step up from using your bathtub or a stock tank -designed to hold cold water, stay insulated, and fold up when you're not using it.

How much ice do you need for an ice pod?

The amount of ice depends on your starting water temperature, water volume, target temperature and surrounding conditions. A compatible chiller can provide cooling without adding ice for each session.

Is an ice pod better than a bathtub?

For cold plunging? Absolutely. Regular bathtubs aren't insulated, so your ice melts fast and the temp climbs quick. Ice pods are built for this -they hold the cold way longer, theyre portable, and you're not tying up the only bathroom in the house for your morning plunge.

Who It's For?

This one's aimed at people just getting into cold plunging. It's not for the hardcore ice bath veteran who needs sub-40°F water on demand-it's for the curious beginner who wants to see what all the hype is about without dropping a ton of cash or turning their garage into a science lab.
Capacity
Comfortably fits one person. No squeezing, no knees to your chest -just a simple, no-fuss setup for a solo plunge
Ideal For
1. Athletes looking to add cold recovery into their routine without the hassle of hauling ice
2. Wellness enthusiasts who want consistent cold exposure without a major upfront investment
3. Anyone who's been curious about cold therapy but didn't want to commit to a premium system just to find out if they
even like it
If you're building your first ice bath chiller for home setup and want something that just works without overcomplicating
things, this is the sweet spot.

How to Use an Ice Pod?

Honestly? It's about as simple as it gets.
Fill the ice bath tub with water Garden hose, kitchen sink, whatever works. Just get it full.
Add ice or connect a/3 cold plunge chiller - Old school route? Dump in a bunch of ice. Smarter route? Hook up an icebath chiller for home so you don't have to buy bags forever.
Set the temperature between 39°F and 55°F - Cold enough to do the job, not cold enough to make you regret your life
choices. Tweak it as you get used to it.
Stay in for 2 to 10 minutes - Start on the shorter end if you're new. Work your way up as you build tolerance. The benefits kick in even with just a couple minutes.
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How do I keep the water clean?

To maintain clean water, use a combination of these methods: Filtration: Install a portable water pump to circulate and filter the water. Sanitisation Add small amounts of safe, non-toxic sanitising agents like bromine or chlorine tablets as recommended. Regular Maintenance: Skim debris daily and replace the water every 1-2 weeks depending on usage.

Does this ice pod include a cover?

Yes, the cold plunge tub comes with an insulated cover designed to lock in the cold, minimise heat exchange, and keep
debris out when not in use.

How long should each ice bath session be?

A typical session lasts 2-5 minutes for beginners and up to 10 minutes for experienced users. Always listen to your body
and avoid prolonged exposure to prevent hypothermia.

Can I add bromine to the water?

Yes, bromine is safe to use in small quantities to help sanitise the water. Follow the recommended dosage instructions
to ensure water safety and maintain the pod's materials.

Is the ice bath tub easy to set up?

Absolutely! Our ice bath tub is designed for hassle-free setup requiring only inflation, filling with water, and adding ice. It
can be ready to use in under 15 minutes.

Can the cold plunge tub be used outdoors?

Yes, the tub is built with UV-resistant and durable materials, making it suitable for outdoor use in various weather
conditions.

What is the ideal water temperature for a cold plunge?

The recommended water temperature is between 10-15°C for an effective and refreshing cold plunge experience.

Everything You Need in a Portable Cold Plunge Tub

3 Steps. 5 Minutes. Ready to Chill.

  1. Install Support Rods

    Insert the support rods into the sleeves of the tub body.

  2. Inflate the Rim

    Connect the pump and inflate the top circular rim of the tub.

  3. Stand Up the Tub

    Stand the assembled tub upright into position.

The Difference Is in the Setup

VS
PLUNGE CHILL POD Plunge Chill
Illustrative alternate setup Other Brand
Price
Price
<$100
$300-$1,000
Chiller Compatibility
Chiller Compatibility
Compatible with Our Chiller
Require Ice to cool
Material
Material
Thickest Insulation
Very Little
Capacity
Capacity
Portable
Heavy (50 lbs+)
User Fit / Size
User Fit / Size
Fits People Up To 6ft9
Small Size
Shipping
Shipping
Free & Fast Shipping
Expensive ($300+)
Warranty
Warranty
1 Year Warranty
No Warranty Coverage

What Customers Are Saying About PLUNGE CHILL POD

Customer Reviews

Overall rating: 4.7 / 5 from 304 reviews.

Customer photo review of PLUNGE CHILL POD --- Overstock Clearance

Total game changer. After trying a different brand and having another order fall through, I finally looked for a company that strictly focuses on cold plunge pods. This thing has not disappointed. Super happy with the purchase!

PLUNGE CHILL POD --- Overstock Clearance

Customer photo review of PLUNGE CHILL POD

The experience is intense but refreshing. This cold plunge tub gives you that real cold shock feeling, especially in the morning. Definitely wakes you up.

PLUNGE CHILL POD

Customer video review of PLUNGE

I’ve been getting into cold plunges recently and this tub was a good starting point. Setup was quick and it feels surprisingly sturdy once it’s filled.

PLUNGE

Customer video review of PLUNGE CHILL POD

Recovery plays a big role in my training, and having this cold plunge at home has made that process much easier. I’ve noticed a clear improvement in how I feel after workouts.

PLUNGE CHILL POD

Customer video review of PLUNGE

Perfect for outdoor use! I keep it on my patio and it holds up great in all kinds of weather. Cold plunging is now part of my daily reset.

PLUNGE

Customer video review of PLUNGE

This tub is great for home use. I paired it with a cold water chiller and it’s been reliable for weeks. Really happy with the purchase.

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Customer photo review of PLUNGE

I love when a product does exactly what it promises. This one definitely delivers.

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Customer photo review of PLUNGE

Space is precious in my tiny condo. This tub folds into a small bag and slides behind my sofa. Setup is simple and the material feels durable despite being collapsible.

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Customer video review of PLUNGE

I’ve been using this for about two months now. It folds down flat when I’m not using it and takes up almost no space. Surprisingly good insulation — even with just ice and water, it stays cold for quite a while.

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Customer photo review of PLUNGE CHILL POD --- Overstock Clearance

Good choice for someone who already has a cooling system. I liked being able to customize the rest of my plunge instead of buying a package

PLUNGE CHILL POD --- Overstock Clearance

Customer photo review of PLUNGE CHILL POD --- Overstock Clearance

I already had a chiller and needed a simple tub to finish my setup. This was exactly what I was looking for without adding unnecessary complexity

PLUNGE CHILL POD --- Overstock Clearance

Customer photo review of PLUNGE CHILL POD --- Overstock Clearance

I chose this because I wanted a dedicated plunge space instead of using whatever container was available. The quality feels much better than the alternatives I tried before

PLUNGE CHILL POD --- Overstock Clearance

Customer photo review of PLUNGE CHILL POD --- Overstock Clearance

I bought this because I wanted a dedicated plunge tub instead of using random containers. It was exactly what I needed and fits perfectly into my home setup

PLUNGE CHILL POD --- Overstock Clearance

Customer photo review of PLUNGE CHILL POD --- Overstock Clearance

I live in a smaller space so I wanted something that did not require a permanent installation. This gave me the flexibility I needed

PLUNGE CHILL POD --- Overstock Clearance

Customer photo review of PLUNGE CHILL POD --- Overstock Clearance

I am really impressed by how sturdy this tub is considering the price. It was very easy to assemble and it makes my daily recovery routine so much more accessible. I love being able to hop in after a long workout without any hassle.

PLUNGE CHILL POD --- Overstock Clearance

Customer photo review of PLUNGE CHILL POD --- Overstock Clearance

Excellent beginner tub. It's easy to set up, cools the water quickly, and stays cold for hours. Great quality and an excellent value. Highly recommend.

PLUNGE CHILL POD --- Overstock Clearance

Customer photo review of PLUNGE CHILL POD

I mainly bought this for post-training recovery and it’s been doing the job well. With ice it gets cold fast and stays usable for a good session. I might eventually upgrade to a larger version though.

PLUNGE CHILL POD

Customer photo review of PLUNGE CHILL POD

This tub actually cools better than I expected, especially when I add ice. Setup is super straightforward and it’s been great for quick recovery after workouts. Only small thing is I wish it had a bit more length, but overall it’s solid.

PLUNGE CHILL POD

Customer photo review of PLUNGE CHILL POD

This was my first cold plunge and I’m really happy with it. It doesn’t take up too much space, but it still gives me a great experience. I’ve noticed a big difference after workouts and it’s become part of my routine.

PLUNGE CHILL POD

Customer photo review of PLUNGE CHILL POD

I wanted something easy to start with, and this tub has been a great choice. Adding ice gets the water colder than I expected, and it holds the temperature well. It’s a simple setup that actually makes me want to use it regularly.

PLUNGE CHILL POD

Customer video review of PLUNGE CHILL POD

The thickness of the material really impressed me. It feels like it’s built to last, which was my main concern after my last tub failed.

PLUNGE CHILL POD

Customer video review of PLUNGE CHILL POD

I’ve been using this ice bath tub every day since it arrived, and it’s really helped me stay consistent with my routine and start my days more intentionally. I’m already noticing positive changes after just a week. I do think a lighter color option could be useful for outdoor setups to help with heat reflection. Overall, I’m really enjoying it so far.

PLUNGE CHILL POD

Customer video review of PLUNGE CHILL POD

It’s become something I actually rely on after workouts. Makes post-training recovery feel a lot more structured.

PLUNGE CHILL POD

Customer video review of PLUNGE CHILL POD

I was impressed with how well this cold plunge tub holds cold water. Even after some time, it stays cool enough for a solid session without constantly adding ice.

PLUNGE CHILL POD

Customer video review of PLUNGE CHILL POD

I had a similar tub from another brand before and it didn’t hold up well at all. This one is a huge upgrade. The material feels thick and durable, and the setup was incredibly easy.

PLUNGE CHILL POD

Customer video review of PLUNGE CHILL POD

I’ve been using this cold plunge tub a few times a week, and it’s become part of my routine. It’s simple, effective, and doesn’t take much effort to maintain.

PLUNGE CHILL POD

Customer video review of PLUNGE CHILL POD

This cold plunge tub chills really well, especially with ice. I was surprised how effective it is for such a simple setup. The only thing is I wish I had a bit more room to stretch out—might upgrade to the long tub max this summer.

PLUNGE CHILL POD

Customer video review of PLUNGE CHILL POD

Inflated it in a few minutes and had it ready the same day. Pretty straightforward setup.

PLUNGE CHILL POD

Customer photo review of PLUNGE

Been using this tub after trail runs. A few minutes in cold water makes a huge difference for sore legs.

PLUNGE

Customer photo review of PLUNGE

I didn’t purchase a chiller, yet I’m still able to keep the temperature right where I want it. The water stays consistently cold, and the setup works better than I anticipated.

PLUNGE

Customer photo review of PLUNGE

I’m extremely satisfied with how well this cold plunge is built. It feels durable, thoughtfully designed, and like something I’ll be using for a long time.

PLUNGE

Customer photo review of PLUNGE

This ice pod exceeded my expectations. Very simple to assemble, lightweight, and easy to move. After lifting weights or playing sports, a few minutes in this tub with ice makes me feel energized and clear-headed.

PLUNGE

Customer photo review of PLUNGE

Perfect addition to my recovery routine. Affordable, easy to set up, and portable enough to use anywhere. My muscles feel better and my mood improves after every session.

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Customer photo review of PLUNGE

Affordable, portable, and easy to clean. Perfect for quick recovery after sports or workouts.

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Customer photo review of PLUNGE

I bought this ice bucket as a birthday gift for my nephew, and he absolutely loves it. It’s the perfect size, very durable, and easy to use. He uses it after workouts and is thrilled with it.

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Customer photo review of PLUNGE

Love my weekly cold plunges, especially after a sauna. The water is perfectly cold and refreshing, and I always feel energized and relaxed afterward.

PLUNGE

Customer photo review of PLUNGE

This tub fits well on my deck and doesn’t feel like a hassle to maintain. Draining and refilling is straightforward.

PLUNGE

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